It’s no accident you’re here!

It means your body is ready to heal on a deeper level.

HOLISTIC HEALING is looking at the many factors that make up an injury, pain or dis-ease and treating them with intentional skill and expertise, naturally. It means getting to the root cause of the problem, rather than just treating symptoms. We begin to peel back the layers of compensations that the body has been holding onto and clearing blocks that may be hindering you from truly healing. You are a sum of many parts and I’m here to treat you as a whole, working to integrate them into alignment for healing.

It is my core belief that as you heal, so does the world around you.

Craniosacral Therapy

is a light, intentional touch that assesses any disruption in the flow of craniosacral fluid housed in your brain and spinal cord.

Somatoemotional Release

is a letting go, unwinding and neutralizing negative experiences of your life, such as emotional, energetic and physical.

Visceral Manipulaton

is a targeted fascial release of your organs. Your organs are surrounded by connective tissue that holds them in place in the body.

Strength & Stability

starts with inner healing, awareness and connection so the mind-body-spirit can reconnect. Pilates training is great for this!

Message from Karen

Your body holds patterns of stories unique to you and I’m here to help your body feel seen, heard and understood.

Let’s get started together!

All you need is an open mind and a compassionate curiosity for yourself.

Success

Stories

Success Stories

I can’t recommend Karen enough. When I first came to her, I was dealing with chronic hip pain, unaware of the emotional and physical blocks holding me back.

Sheridan St. Claire
Karen has relieved my pain and improved my body alignment. An hour with Karen is truly an hour of healing. Karen is a true professional and combines PT medical expertise and holistic modalities of healing to your care.
Shahara Davis
Karen’s practice is not limited to body mechanics, which she is more than proficient in, but to understanding the entire mind/body connection and how that translates to keeping me healthy and able to maximize my training. I strongly recommend Karen to anyone seeking a higher level of performance and wellness.
Scott

I have been doing weekly Pilates sessions with Karen and have had some tremendously positive health outcomes… all this has resulted in increasing my balance, coordination, flexibility and strength.

Sean

Feeling discouraged, I thought I was going to have to live with the pain. Thankfully I discovered Karen, who found the root of my problem and I immediately started making progress!

Torrie

I have had chronic back and hip pain for many years due to injuries and overuse. I’ve been to numerous doctors and therapists and tried all types of treatments. Karen finally helped me find relief!

Margo